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Subtitle for one of the pages of Surviving Asthma.  Empathy

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I have always liked to think of myself as someone who was thoughtful and caring.  Until certain extent this is true, I am that and more.  However, there have been times where I have been very heartless and have completely failed to put myself on the other person shoes.  I have not even thought of what is going on in that person's mind and life and why is it that they are in the condition they are in.

I can say that I have been very preoccupied with my life.  Don't misunderstand me, there is nothing wrong with spending the majority of your time preoccupied with your own life, and your family, health, finances and the host of other situations that we worry about every day.  The problem is to get so wrap up on our own lives that the life of others is not as important as it should be.  No, I am not suggesting that we should stop worrying about our lives and spend all waking moments worrying about others.  I am talking about one of the biggest lessons I have learned in a long time.  Even though I have received several important lessons lately, this is the one that has made a big difference in my life.

Empathy.

Each person has a story and it is not enough to just look at the person and jump into assumptions, biases, learned behaviors and preconceived notions.  It is about stopping for one minute and think about this person having a story that we don't know about.  Until we feel empathy for that person, our overview of people and life will be pretty much out of reality and only an illusion created by us for our own benefit and comfort.  The only way to feel empathy about that other person is if we know their story, or we are going through some experience that makes us think of them and how they must feel.

Until recently I have been a very slender, attractive woman who was very proud of her looks.  Those who have read my story know that I am an asthmatic and can get incredibly sick with attacks that require hospitalization and major medical care and treatments.  These people also have read about my experiences with steroids and the side effects of the steroids on the body.  I have put so much weight that it is very difficult for the body to handle it and I have developed diabetes type 2.  This type of diabetes can be the result of sudden weight gain and the inability of the body to handle it.

Needles to say, I am a butter ball and have problems like retaining too much fluid and not been able to get rid of it.  Recently, in order to get rid to some of that fluid I was hospitalized and they worked on it.  Now, not all the weight is the result of the steroids.  There are medical facilities that do not believe that there is a correlation between steroids and diabetes, these facilities need to be shown hard evidence that it exists and that the results are devastating.

And here is where the change happened.  I saw a person who was as heavy if not heavier than I am and instead of thinking that this person should go on a diet I thought of what medical condition does she has going on, how much she must struggle with the weight, how much teasing and discrimination she must go through.  I hoped that she is taking care of whatever may be hurting her.  I was astonished at my new way of thinking and to tell you the truth, I felt good about myself and about life.  I have always known that life teaches us some incredible lessons and that if we don't learn from it, we are really dense and no different from any predatory animal form.

So if you see someone in the street that is overweight, think about this person to be taking steroids and having Diabetes.  If you see someone coughing their head off, do not assume that it is because he/she is a smoker.  She might have bronchitis.  When you see anyone that looks different think about the possibility of this person having a medical condition.  Put yourself on that person's shoes and walk a mile on them.

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